|
We are at your disposal in
+34 957-08-42-03
|
|
|
|
|
|
|
|
A CD-ROM IS INCLUDED |
|
PUBLISHES
YOUR NEWS AND CHAMPIONSHIPS!!!
|
sportgym@hispavista.com |
|
|
Sprinters or marathon runners, cross-country or downhill skiers,
require a very different physical preparation. Strength, fastness,
Resistive Strength, Aerobic Resistance.... With Compex-Sport,
you can personalize your training according to the requirements
of your sport: you have 89 possible combinations at your disposal
!
|
|
Whom
are these programs aimed at ?
|
|
Programs known as « Strength » are highly recommended
to sports like Rowing, Judo, Downhill Skiing..., in which an increase
in strength improves the performance. These programs are used as
a complement of the building of muscles, or even to replace it.
|
|
What
do they consist of?
|
|
Strength programs allow muscles to work at their maximum strength,
without any physical or psychological tiredness and without any
articular or sinewy great discomfort.
Conversely to the strength voluntary training, for which very heavy
machinery would be necessary, with Compex-Sport there is
no risk of injury and it is easily carried.
|
|
How
do these programs behave?
|
|
 Strength
programs consist of tetanic contractions of fast fibers, which alternate
with long periods of active rest.
|
|
